Bring more energy & balance into your day.
The first Smart Day planner powered by an AI Coach designed to empower women to master their day in a more sustainable & purposeful way.
Available on Web & Mobile
BRINGING THE SCIENCE OF WELLBEING & PRODUCTIVITY IN ONE APP TO HELP YOU…
Feel more balanced & inspired in your work
Based on your upcoming activity & current mood, our AI Coach suggests personalised micro-practices to help you feel and be at your best no matter what comes your way!
Improves your performance by 23%
Improves your sleep quality by 30%

Build healthier habits that help you thrive
Identify what’s important for your wellbeing & fulfilment and our AI Coach helps you find the right time in your schedule so you can successfully nurture all areas of your life.
You can even invite your friends to join you on your journey!
42% more likely to achieve your goals
Want to know how well you are doing at managing your day?
Take our FREE assessment & find out!
Immersive workflow
3SSENTIA syncs with Google Calendar and your favourite productivity & wellbeing apps to help you bring greater joy & focus into your work experience.
Quick, easy, and incredibly powerful!

Insightful analytics that empower your journey
Gain a deeper understanding of how your mood & energy fluctuate throughout the day so you can make wiser decisions on how to best manage your day.
Get a holistic picture of how you are doing at finding balance in your day to learn where you are thriving & where you have the biggest opportunity for growth.
What People Are Saying
“I love how 3SSENTIA takes my mood and energy levels to help me manage my day in the most effective way.”
— Jenna
“I read many books on wellbeing & self-improvement but being able to implement the wellbeing tips in the flow of my work has been transformational both on a personal and professional level.”
— Maria
“As an entrepreneur, finding a healthy work-life balance can be challenging at times. With 3SSENTIA, I can always find ME time and feel like I am living fully ”
— Dave
