Welcome to the 3SSENTIA’s Self-Management assessment!
Find out how well you are doing at managing your day & receive personalised science-backed tips to improve your daily productivity, wellbeing & work-life balance.
“In just 3 minutes I was able to get a much clearer picture of where I am at and what are the things I need to focus on to feel more productive and energised in my day.”
— John
“The tips I received after the assessment really helped improve the way I manage stress and difficult moments in my day.”
— Karen
“I thought I was doing pretty well but when I got the results in, I quickly realised I have quite some room for improvement. Very useful assessment for anyone that is serious about boosting their productivity & wellbeing”