Personalised mental health tips tailored to your daily schedule & mood.
Join like-minded professionals who are using 3SSENTIA’s AI Companion to practice self-care, boost productivity and let go of unnecessary stress in their day.
Easy, simple & personalised to who you are.
Available for Chome, Safari & Firefox.
Happiness hacks that relax your mind & increase your energy.
Enjoy our 1-2 minute guided, science-backed self-care tips that automatically sync to your calendar acting as stress management strategies that make you calmer and focused before your most important activities.
Integrating wellbeing in your day has never been easier!
Taking small breaks can improve your productivity by 15% & reduce brain fatigue by 50%
Do more of the things that make you happy by going Off Mode
Avoid burning out by switching to our Off Mode, a new centralised place for taking care of yourself where you can sync to your favourite health & wellbeing apps, explore events around your interests and reconnect with content for your personal growth and development.
Professionals with a healthy work-life balance are 21% more motivated at work & happier in life.
Track your energy & get insights on how to better manage your day
Gain a deeper understanding of how your energy fluctuates and get personalised suggestions from our AI companion on how to increase energy so you can achieve sustainable levels of productivity & avoid mental and physical exhaustion.
What People Are Saying
“Being able to sync the mini happiness hacks to my calendar is one of the best ways to deal with stress and feel more energised in my daily workflow.”
— Jenna, Startup Founder
“What I like about it is that it integrates with the wellbeing apps I already use without having to substitute them. In fact, it helps me find more time for my self-care.”
— Mark, Freelancer
WHAT ARE YOU WAITING FOR?
“As a coach, I put a lot of value on taking care of myself and I love how 3SSENTIA’s AI companion provides me with real-time support to ensure I don’t feel burned out and stay connected to my purpose.”
- Anna, Life Coach
