Say hello to your Personal AI companion for your mental health & wellbeing.
Join like-minded professionals who use 3SSENTIA in their workflow to better manage stress, increase their energy and live a healthier work-life balance.
Easy, simple & personalised to your day.
Available for Chome, Safari & Firefox.

Personalised wellbeing tips tailored to your daily schedule & mood.
Enjoy our 1-2 minute science-backed self-care tips that sync to your calendar & workflow on how to relax your mind, boost your energy and make you feel better. Looking after your wellbeing has never been easier!
Taking small breaks can improve your productivity by 15% & reduce brain fatigue by 50%
Do the things that make you happy by going Off Mode
Avoid burning out and focus on taking care of yourself by switching to our Off Mode, the centralised place where you can sync to your favourite health & wellbeing apps, explore events around your interests and reconnect with content that’s meaningful to you.
Professionals with a healthy work-life balance are 21% more motivated at work & happier in life.
Track your energy & get AI insights on how to better manage your day
Gain a deeper understanding of how your energy fluctuates and personalised suggestions from our AI companion on how to increase energy so you can achieve more sustainable levels of productivity & avoid mental and physical exhaustion.
What People Are Saying
“Being able to sync what I like to call mini happiness hacks to my calendar is one of the best ways to deal with stress and feel more energised in my daily workflow.”
— Jenna, Startup Founder
“What I like about it is that it integrates with the wellbeing apps I already use without having to substitute them. In fact, it helps me find more time for my self-care.”
— Mark, Freelancer
WHAT ARE YOU WAITING FOR?
“As a coach, I put a lot of value on taking care of myself and I love how 3SSENTIA’s AI companion provides me with real-time support to ensure I don’t feel burned out.”
- Anna, Life Coach
